Moong Dal Paratha is a healthy breakfast recipe that is made with whole wheat flour, moong dal and some spices. Moong Dal Paratha Recipe is easy and quick breakfast recipe if you have made the filling a night before. Check out the full recipe.
Moong Dal Paratha is so delicious that you can have it in all the three meals of the day….Breakfast, Lunch, Dinner!
These dal Parathas are rich in protein and you would enjoy the unique combination of spices, especially the thoughtful addition of coriander seeds and amchur (Dry mango powder). With a golden and crisp texture, these Parathas are soft from inside with an amazing filling of ‘Moong Ki Dal’. So all those people who believe that moong dal is flat on taste, we would insist them to try this recipe and make another opinion. While you must have tried some amazing Parathas like Aloo Paratha, Pudina Paratha, Palak Paratha….do try making this Moong Dal Paratha for sure. It is very different from the rest.
Did you know, Moong Dal is packed with Protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos. Yellow moong dal is extremely light and easy to digest. It is easier to cook but lacks the fiber content of whole green moong. Compared to other dals, moong dal is one of the low carb pulses available. Other pulses are high in protein but carbs too. Moong beans are also a good source of protein for vegetarians.