Recipe / food styling / photography by - Sunayana Gupta
These ‘Spanish Egg White Quesedillas’ with golden & crispy texture are low in calories and can be made within minutes for a quick fix healthy breakfast. The recipe involves few super simple steps that can be followed by perfection even by beginners in cooking. We have used whole wheat rotis and plain paranthas, that are routine breads in Indian kitchens. You can even try your hands on ‘Tortilla wraps’ that are easily available in the market. These Spanish style egg white quesadillas go great with tomato ketchup and can also be packed in lunch boxes for a healthy low calorie lunch.
Did you know, ‘Eggs’ are rich in protein and more than half of the protein of an egg is found in egg whites along with vitamin B2 and lower amounts of fats and cholesterol than the yolk. The whites are significantly rich in selenium, vitamin D, B6, B12 and minerals such as zinc, copper and iron.
*Serve these delicious egg white quesadillas with tomato ketchup or Indian way with dahi ki chutney. Kids love to enjoy with sonth chutney.
*For healthy snacking, pair these quesadillas with homemade yogurt dip or roasted tomato and bell pepper salsa .
If you like such simple and healthy breakfast/snacks recipes, then do try our recipes for……
Grilled potato masala sandwich
Instant rawa idli
Besan kin an khatai(Without oven)
Aloo methi tikki
Spanish Egg White Quesadilla
Spanish Egg White Quesadilla with golden and crispy texture are low in calories and can be made within minutes for a quick fix healthy breakfast. The recipe involves few super simple steps that can be followed by perfection even by beginners in cooking.
Preparation Time : 5 minutes Cooking Time : 5 minutes
Category : Breakfast Cuisine : Servings : 4 servings
Author : Sunayana Gupta
Share It!
Recipe Ingredients
‘Spanish Egg White Quesadilla’ is ready. With the help of a knife or pizza cutter, cut into quarter and serve with tomato ketchup or as suggested above.
One of the significant sources of protein for vegetarians is ‘Soybeans’. Whi more...
‘Moong dal bhajiya’ or ‘Moong dal pakode’ are lightly spiced fritters wi more...
Cabbage masala pav is an irresistible snack that you can make in a jiffy with ju more...
How to Make Vrat Wale Aloo ki Rasedaar Sabzi - This is pototo side dish made for more...
You can also check other recipes in this website like.......
Roasted Cashew Nuts is the 5 minute recipe for any fast or vrat like Navratri. Roasted Cashews are the most yummy fasting recipe which you can try with farali salt as a g more...
This Hydrabadi style potato and eggplant combo masala with pickle spices is sure to tantalize your taste buds. It is savory, spicy, sour and brings out the exotic robust more...
Not feeling well or don't want to cook, then this simple Moong Dal Khichdi is something that you can make in 10 minutes and treat yourself with a healthy, light, deliciou more...
Lucknowi Aloo Gobi Tahari is a staple recipe in Lucknow. To make this Aloo Gobhi Tahari we need Potatoes, Cauliflower, Rice, vegetables (optional ) and spices from ingred more...
‘Arvi Masala Curry’ is one of the easiest & delicious recipe of cooking arbi with an array of herbs and spices. The unique tempering with carom seeds give it a very d more...
You can also check other Categories in this website like.......
Hi, I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.
After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.
Happy cooking!