One of the significant sources of protein for vegetarians is ‘Soybeans’. While there are multiple ways to indulge into it, the most delicious and simple way is to make this aromatic pulao with soya chunks or nuggets. Here in this recipe, power packed soya nuggets simmered with basmati rice, spices, ghee soak up all the beautiful flavors and make a scrumptious one bowl meal that goes well with almost all sorts of raita, chutneys and pickles.
Soya chunks are neutral in taste, hence it is easier to work with them as they do not over power with the taste of any other ingredient and you can cook them with almost all sorts of vegetables, spices and flours.
Did you know, soybeans which are also known as soya beans, are a species of legume that have become one of the most widely consumed foods in the world. They have a wealth of health benefits, including the ability to improve the metabolism, help people gain weight in a healthy way, protect heart health, defend against cancer, reduce the effects of menopause, improve digestive health, promotes bone health, protect against birth defects, increase circulation, decrease the risk of diabetes, and generally tones up the body.