Recipe / food styling / photography by - Sunayana Gupta
Sattu Sharbat is an instant energy drink for summers and has very rustic Indian flavors from the states of Bihar and Uttar Pradesh. This not only quinches thirst, but also relieves from sun stroke and aids in good digestion. The recipe to make this sattu ka namkeen sharbat is very simple and does not involves any complex procedures or cooking methods. Just a moment to combine few staple ingredients and a glassful of power pack drink is ready to beat the heat. Also try our recipe of Sattu Ka Paratha that goes great in Breakfast with curd/pickle and also pairs wonderfully with curries in main course.
One of the most indigenous protein sources of India, sattu is no stranger to the locals of Bihar, Punjab, Madhya Pradesh, UP, and West Bengal. Basically, ‘Sattu’ is a flour consisting of ground pulses and cerels mainly Bengal gram and barley. The old school method of making sattu involves roasting Bengal gram or channa in sand, sieving away the sand with a strainer and then pounding the roasted channa into flour. But, you don't need to go through all such hectic procedure as the packets of sattu now comes handy and you can get in variuos departmental stores.
Besides you can make some amazing drinks with Milk as main ingredient like -
Turmeric Milk
Almond milk
Banana Smoothie
Dry Fruit Milkshake and more...!
Serve a glass of chilled sattu ka namkeen sharbat in summer afternoons as an energy drink.
You can also combine it with your regular meals. For a simple and wholesome meal serve this humble sattu ka namkeen sharbat with tomato gathiya nu shaak, ande ka korma Kerela style and aloo gobhi adraki. Pair with boondi ka raita, instant ginger pickle and summer pineapple salad.
You might be interested in reading our tongue tickling recipes for…..
Dahi ki chutney
Masala puri
Pohe ka pulao
Sattu Sharbat | Salty Sattu Sharbat
Sattu Sharbat is an instant energy drink for summers and has very rustic Indian flavors. Sattu Sharbat not only quinches thirst, but also relieves from sun stroke and aids in good digestion. The recipe to make this sattu sharbat is very simple.
Preparation Time : 5 minutes Cooking Time : 0
Category : Drinks Cuisine : Servings : 2 servings
Author : Sunayana Gupta
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Recipe Ingredients
Chill in refrigerator and serve with some ice cubes.
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