Tofu Masala Curry Recipe

A lip smacking curry with ‘Bean curd’, vegan recipe
image

Recipe / food styling / photography by - Sunayana Gupta





tofu-masala-curry-recipe-88


This ‘Tofu curry’ is made in a typical Indian style way. Tofu chunks simmered in a rich onion-tomato based gravy with some spices soak up all the beautiful flavors and the assortment of whole spices make it truly delectable and aromatic.

‘Tofu’ also known as ‘Bean Curd’ has a subtle flavor and can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish. The flavor is more or less like ‘Paneer’ (Indian Cottage Cheese)….. and has a low calorie count. So, if you’re on a ‘Vegan’ diet, then tofu is a good substitute to ‘Paneer’.



For a special family meal serve this tofu masala curry with eggplants in hot n sour sesame sauce along with some naan, laccha parantha or fried rice. Do not miss to begin with a healthy starter soup like Lemon coriander soup flavored with garlic n pepper !

You may also love to refer our yummy recipes for…..

Gujarat amiri khaman

Instant vegetable bread pizza

Mini moong dal samosa


Tofu Masala Curry

Tofu curry is made in a typical Indian style way and is one of the best recipe of tofu recipes. Tofu chunks simmered in a rich onion-tomato based gravy with some spices soak up all the beautiful flavors and the assortment of whole spices make it truly delectable and aromatic.

Preparation Time : 35 minutes
Cooking Time : 35 minutes

Category : Curries
Cuisine :
Servings : 3 servings

Author : Sunayana Gupta

Share It!


Recipe Ingredients

  • Tofu – 250 gms.
  • Onion (Sliced) – 1 large
  • Tomato (Chopped) – 1 medium
  • Yogurt – 2 tablespoon
  • Green Chilly – 2
  • Ginger garlic Paste – 1 teaspoon
  • Turmeric Powder – 1 teaspoon
  • Red Chilly Powder – 1 teaspoon
  • Garam Masala Powder – 1 1/2 teaspoon
  • Coriander Powder – 1 teaspoon
  • Salt – To taste
  • Water – For the gravy
  • Oil – 4 tablespoon

Whole spices –

  • Cumin Seeds – 1 teaspoon
  • Bay leaf – 2
  • Cinnamon – 1 inch stick
  • Black peppercorns – 5-8

How to make Tofu Masala Curry

  • Cut tofu into cubes and keep aside.
  • Heat oil in a pan. Add all the whole spices and sauté for few seconds.
  • Add sliced onions, turmeric pd. and sauté till pink.
  • To this add chopped tomatoes and sauté till they become mushy.
  • Now add ginger-garlic paste and sauté till oil separates from the masala.
  • Add water as per your requirement of gravy. Season with salt and stir.
  • Whisk yogurt and add it to the gravy. Give a stir and let it come to a boil.
  • Now reduce the flame and add red chilly pd., garam masala pd., coriander pd. and tofu chunks. Give a gentle stir, otherwise tofu pieces might break.
  • Let it simmer for 10 minutes on medium flame.

‘Tofu curry’ is ready. Do not miss to refer our ‘Serving Suggestion’ (Above) for a filling meal !





  • Name
  • Tofu Masala Curry Recipe
  • Sub name
  • A lip smacking curry with ‘Bean curd’, vegan recipe
  • Category
  • Curries
  • Cuisine
  • Indian
  • Key ingredients
  • Bean curd (Tofu), onion & tomatoes
  • Taste
  • Rich and mild spicy
  • Preparation time
  • 35 minutes
  • Cooking time
  • 35 minutes
  • Servings
  • 3
  • Steps
  • 0
  • Created date
  • 2017-04-10 13:02:18

Other Suggestions

You can also check other recipes in this website like.......

Roasted Pumpkin Seeds Recipe

Roasted Pumpkin Seeds are an exciting diet snack recipe without compromising on taste and health. We share you how to roasted pumpkin seeds over your gas top. No baking, more...
Soya Saag Aloo Recipe

‘Soya Saag Aloo’ or potatoes with dill greens is an aromatic stir fry with pungent flavors and pairs beautifully with tawa paranthas, theplas, puris and rice. Cooking more...
Chaas Recipe

‘Chaas’ is a very popular summer drink and so flavorful that no one can stop at just one glass. The basic ingredient of chaas is ‘Curd’ or ‘Dahi’ and the best more...
Masala Chai Recipe

Nothing could be more pleasing and satisfying than hands wrapped round a cup of Masala Chai on a chilly winter evening or simply sitting in balcony and enjoying the rains more...
Beetroot Chutney

Beetroot Chutney is a yummy side dish with meals. The recipe is easy and no cooking is required to make beetroot chutney. Also when it is made without a drop of ‘Oil†more...

Categories

You can also check other Categories in this website like.......

Dal – kadhi – Sambhar – Rasam
Dal recipes
Kadhi recipes
Breakfast
Tea time snacks – Appetizers
Pasta - Noodles
Weight Loss Diet
Weight Gain Recipes
Immune Boosters
Holi Recipes
Pickles – Chutneys – Podis
Raita
Salads
Dips – Sauces
Ice cream – Popsicles
Baking
Parantha – Puri – Naan
Drinks
Street food – Chaat
Soups – Stews
Curries – Gravies
Dry vegetables
Rice – Pulao – Biryani
Sweets – Mithai – Desserts
Holi Recipes
Bachelor Recipes
Navratri Falahari Vrat Recipes
Eid & Ramadan Recipes
Spices- Instant mixes - Others
Microwave Recipes

About Sunayana Gupta

image

Hi,

I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.

After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.

Happy cooking!