Atta Chilla (Cheela) Recipe | Atte ka Chilla

Vegetable Atta Chilla | Whole Wheat Chilla | No Besan Chilla | Healthy Breakfast | Instant vegetable cheela | Savory whole wheat breakfast pancakes
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Recipe / food styling / photography by - Sunayana Gupta





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Atta Chilla (cheela) is one of those breakfast dishes that you can often plan to cook at the last minute as it doesn’t requires any of those elaborate preparations in advance. Atta Chilla is really quick and healthy Recipe.

And the best part you can throw in whatever veggies you have in hand whether raw or steamed. The recipe is utterly simple just make a thick batter with the staple gehun ka atta, season with salt-spices and mix in the chopped veggies. When the chilla batter is ready, the next step involves spreading it onto a hot grazed pan and cooking on both sides till golden. However, this technique of spreading the chilla batter on pan requires little bit of know how which you can master with some practice. 

I often make this whenever run out of time, yet need to cook something healthy for breakfast. And usually what I do is find 3-4 or more veggies in my refrigerator like cabbage, carrot, mushrooms, greens, radish, beetroot or capsicum and pulse in food processor. Most of these veggies are procured from home kitchen garden, so basically I have these in supply for most parts of the year. Hence, anytime of the day I am ready to make something that involves Mixed Veggies like, Mixed Vegetable Cutlets, Awadhi Vegetable Pulao , Bengali Bhog Khichuri , Vegetable Uttapam or Rawa Upma.



In breakfast serve this healthy vegetable Atta Chilla with tea, Cappuccino or Turmeric milk. It tastes great with tomato onion thokku and garlic pickle.

 

Make nourishing tiifins for your kids. Pack these vegetable chillas with tomato rawa idli or Matar poha along with peanut coriander chutney.  Remember, while packing lunch for kids, never pack a single dish in large portion as it makes the tiffin very boring for them. Try packing 2-3 kinds of healthy snacks in smaller portions. You can also team with some seasonal fruits or fruit salad like, pineapple salad. This not only breaks the monotony, but also provides with essential nutrients that helps them to grow.

 

Looking for some more Dosa Chilla or Pancake recipes , then you must check below recipes -

Oatmeal wheat paneer dosa recipe

Cucumber uttapam recipe

Bread dosai recipe

Instant rawa uttapam recipe




Atta Chilla (Cheela) | Atte ka Chilla

Atta Chilla (cheela) is one of those breakfast dishes that you can often plan to cook at the last minute as it doesnt requires any of those elaborate preparations in advance. Atta Chilla is really quick and easy recipe.

Preparation Time : 10 minutes
Cooking Time : 10 minutes

Category : Breakfast
Cuisine :
Servings : 3 servings

Author : Sunayana Gupta

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Recipe Ingredients

  • Atta (Whole wheat flour or Gehu ka atta) - 3 tablespoon
  • Cabbage (Chopped) - 1 tablespoon
  • Carrot (Grated) - 1 tablespoon
  • Spinach (Chopped) - 1 tablespoon
  • Capsicum (Chopped) - 1 tablespoon
  • Onion (Chopped) - 1 tablespoon
  • Cumin seeds - 1 teaspoon
  • Turmeric powder - 1 teaspoon
  • Red chilly powder - 1 teaspoon
  • Ginger garlic paste - 1 teaspoon
  • Green chilly (Chopped) - To taste (Optional)
  • Salt - To taste
  • Water - To make batter
  • Oil - As required to greaze pan

How to make Atta Chilla (Cheela) | Atte ka Chilla

  1. To begin with making this atta chilla (Cheela), we need to get ready with all the chopped veggies. You can also chop these into a food processor in a single go.
  2. Now to make chilla batter we would combine the Atta (wheat flour), veggies, salt, ginger garlic paste, spices in a large mixing bowl and make a batter with water. The consistency should be like a dosa batter.
  3. Cheela batter is ready and now it's time to heat a pan (Preferably non stick) and grease with oil. Put 2-3 spoonfuls of chilla batter and spread with a spoon.
  4. Cook on medium heat till the top looks like steamed. Brush with oil and flip. Cook on other side as well till golden.
  5. Transfer to a serving plate and proceed with the remaining batter.
  6. Atta Chilla is ready. Serve with chutney of choice. For healthy breakfast and kid’s tiffin ideas, you might want to refer our serving suggestions.





  • Name
  • Atta Chilla (Cheela) Recipe | Atte ka Chilla
  • Sub name
  • Vegetable Atta Chilla | Whole Wheat Chilla | No Besan Chilla | Healthy Breakfast | Instant vegetable cheela | Savory whole wheat breakfast pancakes
  • Category
  • Breakfast
  • Cuisine
  • Punjabi , North Indian
  • Key ingredients
  • Atta (Whole wheat flour or Gehun ka atta), seasonal veggies
  • Cooking technique
  • Cooking on gas top
  • Technicality
  • Expert
  • Taste
  • Mild spicy
  • Texture
  • Soft crepes with bits of veggies
  • Preparation time
  • 10 minutes
  • Cooking time
  • 10 minutes
  • Servings
  • 3
  • Equipment used
  • Non stick pan, a large mixing bowl, food processor
  • Steps
  • 0
  • Created date
  • 2018-01-08 06:19:27

About Sunayana Gupta

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Hi,

I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.

After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.

Happy cooking!