Idli Upma Recipe

Recipe with leftover idlis | No onion n garlic recipe | Quick & healthy breakfast | Tiffin snack
image

Recipe / food styling / photography by - Sunayana Gupta





idli-upma-recipe-174
idli-upma-recipe-175
idli-upma-recipe-176
idli-upma-recipe-177
idli-upma-recipe-178


Nothing can beat a quick and healthy breakfast recipe that could be made with ‘Leftovers’and served in minutes. Delicious, no hectic preparations and optimum utilization of food. ‘Idli Upma’ is a one such delectable recipe that you can make in a jiffy for a scrumptious breakfast with leftover idlis. The recipe is quite simple, crumbled idlis sauted with an array of spices and fresh curry leaves make a quick fix breakfast for busy mornings. The best part, you can use any kind of idli to make this recipe whether it is rice idli, rawa idli, tomato rawa idli or instant vegetable rawa idli. You can easily pack this idli upma for lunch box along with some pickle or chutney.

Try out this recipe to know how easy it is to transform kitchen leftovers into a whole new enticing meal and yes…..do not miss to refer our TIPS at the bottom!



*Enjoy idli upma in breakfast with a cup of tea or pack in lunch box with mint coriander chutney for a light meal, you will love it!

*This idli upma also tastes great when topped with ghee and some Andhra paruppu podi.

*For a South Indian lunch spread serve idli upma with bottle gourd churakka thoran, pavakkai stir fry and egg curry. Do not miss to pair with chaas and jeera rice.

Want to try something new in kitchen and play with ingredients, then do not miss to try our…..

Crunchy fried mushrooms recipe

Paneer and cabbage cutlet recipe

Besan ki nan khatai recipe (Without oven)

Paneer Oatmeal Dosa Recipe

Chana Masala Recipe

Kasuri Methi Aloo Recipe


Idli Upma

Idli Upma is nothing can beat a quick and healthy breakfast recipe that could be made with leftovers and served in minutes. Delicious, no hectic preparations and optimum utilization of foodIdli Upma is a one such delectable recipe that you can make in a jiffy for a scrumptious breakfast with leftover idlis.

Preparation Time : 2 minutes
Cooking Time : 10 minutes

Category : Breakfast
Cuisine :
Servings : 2 servings

Author : Sunayana Gupta

Share It!


Recipe Ingredients

  • Idlis – 10
  • Mustard seeds – 1 tea spoon
  • Curry leaves – 5-7
  • Asafetida – A pinch
  • Chana dal – 1 tea spoon
  • Urad dal – 1 tea spoon
  • Green chilly (Chopped) – 1 (Optional)
  • Dry red chilly – 2
  • Turmeric powder – 1/2 tea spoon
  • Lemon juice – Few drops
  • Salt – To taste
  • Oil – 2 table spoon

To garnish –

  • Freshly chopped coriander
  • Lemon wedges

How to make Idli Upma

  • To begin with making idli upma, first crumble the idlis. No need to use any spoon or knife for this. You can do this best with your hands. Keep these crumbled idlis aside.
  • Now, heat oil in a pan. Add mustard seeds, curry leaves, dry chilly, urad dal, channa dal, asafetida and fry for few seconds or till the lentils become pink and you get a nice aroma.
  • To this add turmeric powder, green chilly and the crumbled idlis. Give a nice stir. Cook for 2 minutes.
  • Season with salt and lemon juice. Remove from heat.

Aromatic idli upma is ready. Transfer to a serving plate, garnish with some freshly chopped coriander and lemon wedges and serve.

Tips –

  • Add some finely chopped vegetables while frying the spices to make healthy ‘Vegetable Idli Upma’.
  • To make upma more rich, you can add dry fruits of choice. ‘Cashews’ taste best in this.
  • ’Rice idlis’ or ‘Rava/semolina idlis’, both can be used in this recipe.





  • Name
  • Idli Upma Recipe
  • Sub name
  • Recipe with leftover idlis | No onion n garlic recipe | Quick & healthy breakfast | Tiffin snack
  • Category
  • Breakfast
  • Cuisine
  • South Indian
  • Key ingredients
  • Leftover idlis & spices
  • Taste
  • Mild spicy & slight tangy
  • Texture
  • Soft, grainy
  • Preparation time
  • 2 minutes
  • Cooking time
  • 10 minutes
  • Servings
  • 2
  • Steps
  • 0
  • Created date
  • 2017-04-26 17:56:14

Other Suggestions

You can also check other recipes in this website like.......

Lemon Popsicle recipe

The best way to beat the summer is this Homemade Lemon Popsicle or Ice Lollies. This is the quickest and easiest one to make with your kids and probably that what makes i more...
Dal Makhani Recipe | Punjabi Dal Makhani Recipe

Dal Makhani is one of the most popular dinner recipe from Punjab. It has a prominent place in the menus of almost every Indian restaurant and weddings. Black lentils ( Sa more...
Beetroot Tomato Soup Recipe

This delicious Beetroot Tomato Soup  with deep crimson hue is sure to please your eyes and comfort you on cold winter evenings. Packed up with nutrition, this soup recip more...
Amla Lemon Ginger Shots

Amla Lemon Ginger Shot is an Immune Booster drink and a regular doze of this super combo not only strengthens your immunity system protecting from the seasonal cough-cold more...
Garlic Noodles With French Beans & Peppers Recipe

A whole new noodle recipe with fresh seasonal bell peppers, French beans and hint of garlic is truly divine to relish on weekend evenings. Warm and comforting, this dish more...

Categories

You can also check other Categories in this website like.......

Dal – kadhi – Sambhar – Rasam
Dal recipes
Kadhi recipes
Breakfast
Tea time snacks – Appetizers
Pasta - Noodles
Weight Loss Diet
Weight Gain Recipes
Immune Boosters
Holi Recipes
Pickles – Chutneys – Podis
Raita
Salads
Dips – Sauces
Ice cream – Popsicles
Baking
Parantha – Puri – Naan
Drinks
Street food – Chaat
Soups – Stews
Curries – Gravies
Dry vegetables
Rice – Pulao – Biryani
Sweets – Mithai – Desserts
Holi Recipes
Bachelor Recipes
Navratri Falahari Vrat Recipes
Eid & Ramadan Recipes
Spices- Instant mixes - Others
Microwave Recipes

About Sunayana Gupta

image

Hi,

I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.

After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.

Happy cooking!